Hydrotherapy is the use of water at an increased temperature to maintain good health, relieve pain and promote physical wellbeing. Winter...

PRENATAL Tuesday 6:30 pm beginning Sept 28th POSTNATAL Thursday 10:00 am beginning Sept 30th 6 week sessions $108.00 (pay via e-transfer...

According to the World Health Organization (WHO), more than 300 million people globally struggle with anxiety or depression and studies...