Four ways to use Hydrotherapy for warming up this winter.
Hydrotherapy is the use of water at an increased temperature to maintain good health, relieve pain and promote physical wellbeing. Winter...
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Mairin Claire
- Dec 28, 2021
- 2 min
Pre- & Postnatal Bootcamp with Certified Personal Trainer Amanda Gazzola!
PRENATAL Tuesday 6:30 pm beginning Sept 28th POSTNATAL Thursday 10:00 am beginning Sept 30th 6 week sessions $108.00 (pay via e-transfer...
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Katherine MacTavish
- Mar 6, 2021
- 2 min
Acupuncture & Emotional Health
According to the World Health Organization (WHO), more than 300 million people globally struggle with anxiety or depression and studies...
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